It seems like you're mentioning two different types of organic seeds: organic til (sesame seeds) and organic white sesame seeds. Both of these are commonly used in various cuisines for their flavor and nutritional benefits.

Organic Til (Sesame Seeds):
- Description: Til is the Hindi word for sesame seeds. These seeds come from the sesame plant and are known for their nutty flavor.
- Color: Sesame seeds can be various colors, including white, brown, black, and red. The color depends on the variety.
- Uses: Sesame seeds are used in a variety of culinary applications, such as in baking, cooking, and as a topping for salads or dishes. They can also be ground to make tahini.
Organic White Sesame Seeds:
- Description: White sesame seeds are a specific variety of sesame seeds that are light in color.
- Color: White sesame seeds are, as the name suggests, light or pale in color.
- Uses: Similar to sesame seeds in general, white sesame seeds are used in cooking and baking. They are often toasted to enhance their flavor before being used in various dishes.

When choosing organic seeds, it's important to look for products that have been certified organic. This certification ensures that the seeds were grown without the use of synthetic pesticides, herbicides, and other chemicals. Additionally, organic farming practices aim to promote soil health and sustainability.

Whether you choose organic til or organic white sesame seeds, they can add a delightful flavor and nutritional value to your meals. Incorporate them into your favorite recipes for an extra boost of taste and health benefits.